Even though substantial atmospheric disruptions aren’t anticipated, individuals sensitive to weather conditions might experience discomfort due to abrupt changes in air temperature.
Over this weekend, specifically from February 21st through the 22nd, Ukrainians shouldn’t anticipate any potent magnetic disturbances. UNN conveys this information, referencing data provided by the NOAA Space Weather Prediction Center (SWPC).
Solar activity on February 20th, 21st, and 22nd will be considered negligible.
Friday, February 20
The Solar Flare categorization will persist at the C2 level. This denotes a moderately mild flare that won’t intensely impact the health of individuals sensitive to weather changes.
The K-index (geomagnetic oscillation index) will register at 3.2. These signify typical atmospheric oscillations.
Saturday, February 21
In comparison to the prior day, the intensity of geomagnetic disturbance within the atmosphere will diminish, settling at a level of 2.3. Humans will likely perceive these fluctuations very minimally.
Sunday, February 22
The projected K-index stands at 1.7 points. This represents a notably insignificant metric.
Concurrently, doctors clarify that weather-sensitive Ukrainians might experience a decline in their well-being during these days. However, such a condition will stem not from solar flares, but from pronounced shifts in temperature. After all, this week across much of Ukraine, freezing temperatures supplanted the “zero” and “plus” readings on thermometers. Yet, within a single day, these gave way to freezing rain and rain mixed with snow, subsequently blanketing Ukraine with snow once more.
Actions to Take When Weather Variations Affect Your Wellness
During such periods, medical professionals advise:
- refraining from strenuous physical activity;
- avoiding excessively hot baths, or visits to bathhouses or saunas;
- abstaining from alcoholic beverages;
- substituting coffee with mild herbal infusions, stewed fruit drinks, or mineral water;
- avoiding rich and fried foods, favoring broths, light soups, grains as a side dish and salads;
- Maintaining a balance between sleep and activity, aiming for at least 8 hours of sleep.
A Reminder
A significant G4 geomagnetic storm, the most intense in two decades, triggered auroras visible in Canada, northern US states, and areas of Europe, including Ukraine. The occurrence resulted from a substantial emission of charged particles originating from the Sun.